S5 E19: Nail Biting | Fixing a Bad Habit

The Bog of Mind: Self Help + Problem Solving
16/05/2022 11 min Temporada 5 Episodio 19

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Episode Synopsis

I'm going to get practical and just talk about a bad habit of mine that has recently gotten better. I don't know whether you bite your nails or not but here are some things that have helped me, a lifelong nail biter.

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