The Body Talks with Vera

Por: Flexibility with Vera
Your body is your home, and it has a story that is worth listening to. The Body Talks dives into conversations about movement, confidence, and what it means to truly live in our bodies with respect, no matter our size or ability. Hosted by @flexwithvera, this show is to show us how to discover joyful movement, and live to our fullest selves.
16 episodios disponibles

Latest episodes of the podcast The Body Talks with Vera

15: Nurturing Change and Self-Compassion with Nadine Stille 05/09/2025
14: Understanding Body Grief and Finding Peace with Bri Campos 15/08/2025
13: The Power of Support and Embracing Agency with Hillary Di Menna 31/07/2025
12: Embracing Fat Liberation & Social Bonds with Sophia Apostol 24/07/2025
11: Owning the Journey to Recovery & Autonomy with Jess Lynch 02/07/2025
10: Pelvic Care and the Path to Strength with Krysti Beckett 11/06/2025
09: Gentle Nutrition and Community Care with Body Kind Nutrition 15/05/2025
08: Living Out Loud and Standing Up to Societal Constructs with Emma Shull 24/04/2025
07: Embracing Self-Compassion in Nutrition with Milda Zolubaite 17/04/2025
06: Challenging Norms & Building Resilience with Ezra Katz 11/04/2025
05: Strength & Mind: Powerlifting, Pole, and PTSD with Lanie Bishop 03/04/2025
04: Prioritizing Safety and Creating Community with Laura Brooks 27/03/2025
03: Powerlifting, Knee Pain & Liberation with Lindsay Johnson 12/03/2025
02: Self-Esteem and Falling in Love with Yourself with Julianna Mazzei 05/03/2025
01: From Punishment to Joy 27/02/2025
Welcome to The Body Talks 17/02/2025
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