The Body Show: Maintaining Peak Performance . . . Simplified

28/10/2018 28 min

Listen "The Body Show: Maintaining Peak Performance . . . Simplified"

Episode Synopsis

How do you find a way to your peak performance, whether at work or at home? Are there ways to avoid burnout in your profession by making your harmful stress levels more manageable? Next time on The Body Show, Dr. Kathy Kozak will talk with an author and expert about how to make the most of your abilities by making things as easy as possible to succeed.