The Body Show: Dealing with Holiday Stress

The Body Show
22/12/2014 59 min

Listen "The Body Show: Dealing with Holiday Stress"

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Episode Synopsis

Do you find yourself getting a bit more stressed over the holidays? Too much to do, so little time? Well you are not alone, this can be the most difficult time of year for many of us. This week we talk to an expert about how to stay sane this season and start 2015 with a healthy state of mind!
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