The Body Project Podcast

The Body Project Podcast

Por: Catherine Tanaka
We are interviewing some of the industry's best trainers, gurus and fitness pros who inspire fitness in various ways.
They will share their journey with you, what sparks their fitness drive and how they push themselves every day so they can inspire you.
Hear all the juicy fitness hacks, not only on how they help transform their clients bodies, but how they help transform their lives.
100 episodios disponibles

Latest episodes of the podcast The Body Project Podcast

Mostrando página 4 de 5

92// Broken Body; No Knee Cartilage, Spondylolisthesis and stenosis. Now what? 05/03/2020
91// CBT, Fitness and You: How your best version is a mindset shift away! 02/03/2020
90// reFRAME Your Mind + Body with Kristen Crowley and Jill Bunny 24/02/2020
89// CBT meets Fitness with Jill Bunny 17/02/2020
88// Fitness with Cancer and Multiple Sclerosis 10/02/2020
87// BONUS: Stop Fat or Fit Shaming 06/02/2020
86// Get Fitter with a HIIT Workout: Science behind HIIT training 03/02/2020
85// Fitness Beliefs + Sabotaging Progress 27/01/2020
MORNING MEDITATION 24/01/2020
84// Green Shake Challenge To Detox, Reset and Lose Weight 20/01/2020
83// Basics of Intermittent Fasting for Fat Loss 13/01/2020
82// Your Fitness Vision Board with Catherine Tanaka 07/01/2020
81// 2020 Mindset Shift with Brenda Johnston 30/12/2019
80// Looking back on 2019, Celebrating Wins, Being Proud and Road Mapping 2020 25/12/2019
79// Fit Face & Body with Dr. Leah Smith 24/12/2019
BONUS 78// Entrepreneur Tips on How To Make Fitness A Priority 23/12/2019
Your Happiest Fit Self Now with Dr. Gillian Mandich 16/12/2019
BONUS Ep. 76// How To Feel Great Before Christmas, Kwanza and Chanukkah! 12/12/2019
75// Being Sexy and Loving Your Body with Ute Benecke 09/12/2019
BONUS Ep. 74// Stop Derailing Your Progress For Your Excuses! 05/12/2019
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