The Body Project Podcast

The Body Project Podcast

Por: Catherine Tanaka
We are interviewing some of the industry's best trainers, gurus and fitness pros who inspire fitness in various ways.
They will share their journey with you, what sparks their fitness drive and how they push themselves every day so they can inspire you.
Hear all the juicy fitness hacks, not only on how they help transform their clients bodies, but how they help transform their lives.
100 episodios disponibles

Latest episodes of the podcast The Body Project Podcast

158// Breathwork: Healing & Manifesting with Kyla Gagnon 26/09/2023
157// Frumpy To Fit: Creating A Fat Loss Plan 18/09/2023
156// Fitness Retreat and The Fat Loss Kickstart 12/09/2023
155// Frump To Fit: Three Mindset Shift For Fat Loss in Busy Women 25/08/2023
154// Frumpy To Fit: How To Kickstart Fat Loss | Fat Loss For Busy Women 17/08/2023
153// Self Confidence- Learning To Trust Yourself And Your Body 10/08/2023
152// Transformation: Unlocking Your Best Self (Midlife Fitness, Mindset & Fat Loss) 31/07/2023
151// Thriving Through Midlife & Menopause: This Conversation 23/07/2023
150// The Shake Of A Cancer Scare and Why Mindset Matters 17/07/2023
148// Resolutions Reloaded: Setting New Intentions and Achieving Fitness Goals in the New Year. 31/12/2022
147// Breaking the Cycle of Self Sabotage: How to Overcome Being Stuck and Staying Motivated on Your Health Journey 20/12/2022
146// 3 Simple Steps to Kickstart Your New Year's Goal and Fitness Desires 13/12/2022
145// BONUS Podcast Celebration Offer 29/08/2022
144// Celebrating 4 Years of Podcasting 01/08/2022
144// The magic to manifesting and intimacy 13/05/2022
143// Dr. of Sexology, Dr. Stephen de Wit on Sex & Intimacy 04/05/2022
142// Sex & Intimacy Retreat 27/04/2022
141// Permission To Feel Good In Your Body 11/04/2022
135// Body Positivity in Children with Alyssa Catzman, author of Just As You Are 10/01/2022
134// Body Positivity and Fitness: Why I"m Talking About This 03/01/2022
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