The Body Breakthrough Podcast

The Body Breakthrough Podcast

Por: Cumming Strength & Fitness
The Body Breakthrough Podcast is all about simplifying fitness & nutrition. Previously the Cumming Strength and Fitness Podcast, the Body Breakthrough Podcast is a revamped version that integrates successful nutrition + fitness tactics to help take your health to the next level.Your hosts, Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide helpful strategies to help you reach your physical health goals. Be sure to check out Cumming Strength & Fitness and Breakthrough for more!
91 episodios disponibles

Latest episodes of the podcast The Body Breakthrough Podcast

Mostrando página 4 de 5

031. Who is Coach Kate? | All things Kate Sanders 07/03/2022
030. How your mental game affects your performance | Coach Scott & Mandy Patterson 22/02/2022
029. Living Optimally | A Conversation with Chiropractor Dr. Luke Werth 07/02/2022
028. All about Recovery with Pro Baseball Player Ryan Snare from PB Recovery 24/01/2022
027. Longevity in CrossFit with Coach Kali Reeves 10/01/2022
026. How to Improve Performance 20/12/2021
025. "Hangin' Tough" Through the Holidays 06/12/2021
024. What is the Holo Hlth Seminar? 29/11/2021
023. How to get better sleep | Coach Jill and Coach Alex 15/11/2021
022. Losing Weight, Mindset and Practical Change with Justin Sindersine 01/11/2021
021. Parenting, Endurance Training & Accountability with Coach Brent Johnston 18/10/2021
020. Pain, Injuries and Physical Therapy with PT Barb Johnston 05/10/2021
019. How to become TRULY HEALTHY with Alex Cottingham | Part 2 23/09/2021
018. How to become TRULY HEALTHY with Alex Cottingham | Part 1 07/09/2021
017. Can you workout while pregnant? with Coach Caitlin and Coach Alexa 23/08/2021
016. Do Carbs Make You Fat?, Is Gluten-Free Healthy?, and The "D" Word (along with other nutritional topics) with RDN Chrissy Williams 10/08/2021
015. All Things Coach Layton Poitra 26/07/2021
014. "CrossFit is dangerous" . . . and other common myths you've probably heard 12/07/2021
013. Get to know your favorite coach/owner, Jill Thornton 28/06/2021
012. The power, potential and truth behind a HABIT 14/06/2021
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