The Body Breakthrough Podcast

The Body Breakthrough Podcast

Por: Cumming Strength & Fitness
The Body Breakthrough Podcast is all about simplifying fitness & nutrition. Previously the Cumming Strength and Fitness Podcast, the Body Breakthrough Podcast is a revamped version that integrates successful nutrition + fitness tactics to help take your health to the next level.Your hosts, Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide helpful strategies to help you reach your physical health goals. Be sure to check out Cumming Strength & Fitness and Breakthrough for more!
91 episodios disponibles

Latest episodes of the podcast The Body Breakthrough Podcast

Mostrando página 3 de 5

50. A Decade Worth Celebrating 02/01/2023
BONUS EPISODE: Hangin' Tough through the Holidays 19/12/2022
049. The scale does NOT tell the entire story 12/12/2022
048. Reaching Goals with CS&F Member Shannon French 28/11/2022
047. Tips while Eating Out 14/11/2022
046. Are you eating enough protein? 31/10/2022
045. [ NEW!! ] CS&F Nutrition Program Launch with Jill and Chrissy 17/10/2022
044. "That's NEAT!" // 4 Ways Your Body Burns Calories 19/09/2022
043. Grumpy Guts & Explosive Butts // with Coach Layton and Coach Hunter 06/09/2022
042. Funny Stories, Injuries & CrossFitting for 10 years | A Legendary Interview with Tony & Peter 22/08/2022
041. Getting the Stimulus of Each Workout 08/08/2022
040. Doing CrossFit Postpartum with Coach Caitlin & Coach Alexa 11/07/2022
039. CrossFit & Marriage with Kim and Dave Denkman 27/06/2022
038. The 2022 CS&F Survey Results with Coach Jill and Coach Alex 13/06/2022
037. Being the Best You Can Be // CS&F Member Brandon Allen 30/05/2022
036. Raising Money for Rally with Michael Mendelssohn 16/05/2022
035. Nutritional "Quick Hitters" with Jill Thornton 02/05/2022
034. Overcoming Illness through Nutrition with Breanna Emmitt 18/04/2022
033. How to Stay Mentally Fit with Professional Counselor Kimberly McLeod 04/04/2022
032. Obtaining Incredible Results with Athlete Katie Barkle 21/03/2022
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