The Body Breakthrough Podcast

The Body Breakthrough Podcast

Por: Cumming Strength & Fitness
The Body Breakthrough Podcast is all about simplifying fitness & nutrition. Previously the Cumming Strength and Fitness Podcast, the Body Breakthrough Podcast is a revamped version that integrates successful nutrition + fitness tactics to help take your health to the next level.Your hosts, Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide helpful strategies to help you reach your physical health goals. Be sure to check out Cumming Strength & Fitness and Breakthrough for more!
91 episodios disponibles

Latest episodes of the podcast The Body Breakthrough Podcast

89. Don't Underestimate THIS Aspect of your Health 12/05/2025
88. Why Protein Is King 28/04/2025
87. The Truth About Tracking Calories Burned 10/03/2025
86. Booze & Body Goals - The Truth About Alcohol, Fat Loss & Muscle Gain 24/02/2025
85. Restaurant Ready: Tips for Healthy and Guilt-Free Dining 03/02/2025
84. How Grant Lost 70lbs 20/01/2025
83. Simplyfing Meal Prep For Busy People 06/01/2025
82. The Dynamic Duo for Health & Fat Loss 16/12/2024
81. Why The Plate Method Works 02/12/2024
80. Staying On Track Through The Holidays 18/11/2024
79. Why Diets Don't Work 04/11/2024
78. Can you eat oreo's and still be healthy? 25/03/2024
77. Introducing Breakthrough Nutrition Coaching 04/03/2024
76. Pursuing Health When You're Busy | David & Mandy Bolton 05/02/2024
75. All Things Coach Taylor 02/01/2024
74. Coffee: What You Should Know 11/12/2023
73. All Things Coach Jen 27/11/2023
72. Nutrition Tips for Competition 13/11/2023
71. How to prepare for a local CrossFit competition 30/10/2023
70. All Things Coach Shelby 16/10/2023
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