Let’s Simplify Nutrition

25/04/2023 29 min Temporada 1 Episodio 6
Let’s Simplify Nutrition

Listen "Let’s Simplify Nutrition"

Episode Synopsis

In today’s episode we are talking about making our nutrition and eating healthy really simple. We are going over the three macronutrients - protein, fats and carbohydrates and how each are vital for our diet. We will also talk a bit about water intake. Follow us on socialsInstagram: @bloom.wellnessco Facebook: Bloom Wellness Co Email: [email protected] Please send us any questions you may have or topics you’d like covered! Thank you so much for your supportLove Ellie & Tenille