Listen "Let’s Simplify Nutrition"
Episode Synopsis
In today’s episode we are talking about making our nutrition and eating healthy really simple. We are going over the three macronutrients - protein, fats and carbohydrates and how each are vital for our diet. We will also talk a bit about water intake. Follow us on socialsInstagram: @bloom.wellnessco Facebook: Bloom Wellness Co Email: [email protected] Please send us any questions you may have or topics you’d like covered! Thank you so much for your supportLove Ellie & Tenille
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