We start with the MotoTT Macau Grand Prix which managed to complete just 1 lap before being called off after two red flag periods.Could Nico Hulkenburg be headed to IndyCar? (Update since we recorded - Nope)Formula 1 has released their sustainability plain…Sebastian Vettel agrees with us - the helmet rules are stupid and need to be changed.The FIA says that maybe the downforce numbers that they announced with the new rules are a bit optimistic.Oh - and they think that teams will report loopholes in the rules to the FIA instead of trying to exploit them.Pirelli’s 2020 tires will get one last chance to impress the teams - if not, the teams could dump them.The FIA wants to know more about the oil each team is using and how much that they’re using - while Ferrari insists that they aren’t doing anything different with their engine.Red Bull says 2020 is going to be their most expensive year ever - because of the cost cap.Red Bull’s lineup today - is their lineup for 2020.When Lewis leaves F1 - maybe he’ll find something else to do with Mercedes?Could Mercedes F1 be for sale? Probably not.The Brazilian Grand Prix was a good one this year….And the Miami Grand Prix hasn’t been killed off yet…

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