It's the one real superpower.
Dr. Dean Ornish said, “I am not aware of any other factor in medicine that has a greater impact on our survival than the healing power of love and intimacy. Not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery.”
Love may be all-powerful, but it does not always come easily. When we are really sick, mad, jealous, or stressed, it takes a lot of strength to make a loving choice. We need a method, a means by which to draw from the heart when we would just as soon cuss our fate.

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