Episode 133: Mental Health and Racing

22/06/2025 53 min Temporada 3 Episodio 133
Episode 133: Mental Health and Racing

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Episode Synopsis

Send us a textYes you are an Alpha... with an ego... the drive to win is #1 in your life... but its time to check yourself (and your check on your friends)Devin Giles of Professional Awesome Podcast and the Heat Exchanger Podcast... joins me to introduce the Brake Check Podcast... His new venture into help motorsports enthusiasts improve their mental health. We talk about some of the strategies I use to keep my sanity, relieve the stresses of competitive motorsports, and how important having (and being) a support structure for friends and family can be. Support the show