Send us a textIt can be hard to think past childbirth, but the postpartum period will be a more satisfying time if you’ve made the connections you’ll need ahead of time. Four Chicago-area providers who support postpartum mothers and their families share their expertise on planning for the 4th trimester.YOU’LL LEARN ABOUTThinking ahead of time what will be your needs and who might help youConfronting your specific fears and anxietiesChildbirth education classes are about more than informationCounseling during pregnancy and postpartumPreparing for breastfeedingPaying attention to the needs of your partnerPT for pelvic health during pregnancy and postpartumRealistic expectations for recoveryReturning to exerciseFinding your villageJoin us to learn from Meghan Doyle, Partum Health; Emily Heilman, Flourish Counseling & Wellness; Rebecca Nguyen, Chicago Family Picnic; and Anne Rodney, Chicago Family DoulasImage courtesy of Maggie Cuprisin.Please visit us at BirthGuideChicago.com or on facebook or Instagram. DISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. You can see the full disclaimer here.

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