The Birth Zone

Por: Jasmine Sassack
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com
108 episodios disponibles

Latest episodes of the podcast The Birth Zone

Mostrando página 5 de 6

I feel grounded and secure. 18/10/2020
I blow out all tension. 16/10/2020
My baby will choose the perfect birthdate. 14/10/2020
I am stronger than I think. 13/10/2020
I am enough for my baby. 12/10/2020
Every sensation is a glorious reminder of my baby. 11/10/2020
I ride each wave with grace. 10/10/2020
I breathe out gratitude. 09/10/2020
I am confident in my decisions. 08/10/2020
I am capable of great things. 07/10/2020
I feel tremendous power. 06/10/2020
I breathe down to my baby. 05/10/2020
I am strong and capable. I can handle this. 27/09/2020
I am patient with the process as my birth unfolds. 27/09/2020
Black Lives Matter 25/09/2020
I zone in on my baby and my birth, and zone out all distractions. 24/09/2020
I radiate beauty and accept my changing body. 23/09/2020
My baby chooses the perfect position for my birth. 22/09/2020
I embrace my pregnancy and birth exactly as they happen. 21/09/2020
There is an ocean of love within me. 20/09/2020
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