004 The Benefits of Yoga with Stephanie Smith

25/09/2019 44 min

Listen "004 The Benefits of Yoga with Stephanie Smith"

Descargar episodio Ver en sitio original

Episode Synopsis

In this fourth episode, Michelle has a conversation with Stephanie Smith, E-RYT, PRYT regarding the benefits of yoga for pregnancy, birth, postpartum, and beyond. Stephanie explains how yoga not only prepares the physical body for th...

More episodes of the podcast The Birth Ease Podcast

149 Annual Guided Relaxation for the Holidays 07/12/2022

148 Navigating Parenthood the LOVVE Way with Natasha Solovieff 23/11/2022

147 The Dance of Parenting with Natasha Solovieff 09/11/2022

146 Did My Water Just Break? What to Remember 26/10/2022

145 Pregnancy and Infant Loss Awareness Month Meditations 12/10/2022

144 Calm Birth Meditation App Samples 28/09/2022

143 The Black Doula Tour and Birth Undisturbed with Keshia Lockett 14/09/2022

142 Telling the Truth and Holding Space in the Postpartum Period with Jennie Joseph 31/08/2022

141 What Is Natural Labor Really Like? 17/08/2022

140 Breastfeeding Meditation- Calm Birth's Breath Feeding 03/08/2022

Ver todos los episodios

ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

004 The Benefits of Yoga with Stephanie Smith

Listen "004 The Benefits of Yoga with Stephanie Smith"

Episode Synopsis

More episodes of the podcast The Birth Ease Podcast

Personnel recruitment via Web

Gray Hat Hacking, those with ambiguous ethics…

Bandwidth: Broadband or Narrowband?

Personnel recruitment via Web

Deep web or Invisible Internet

Subdomains, a glance with the experts!

Free Internet, a prediction in Nostradamus style

Educational Technology: From traditional to digital

Localhost, there’s no place like 127.0.0.1

Googling with breathtaking tricks you ignore

Gray Hat Hacking, those with ambiguous ethics…

Internet Predators on the prowl

Dot COM: The Internet’s dominant TLD