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Listen "Episode 149 | EMOTIONAL FITNESS"
Episode Synopsis
Today's very special guests Matthew and Chantal from 5th Place in South Africa share about the critical importance of emotional mastery for mental health. They've given with us a unique resource link at: 5th.place/bnp Discover emotional fitness classes and digital courses that take the principles from today's show right into your everyday life, along with a Bipolar Now Podcast discount code to apply at checkout.
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