My first encounter with Eranda Wickramasinghe was #RealFood Twitter. He posted a tweet that couldn't be ignored - shirt off, belly out, it was a series of month-by-month side-shots of him starting from the summer of 2019. It was headlined Obesity and Type 2 Diabetes Can Be Prevented and Reversed. He might have called it The Incredible Shrinking Man. This time on The Big Middle, Eranda’s health recovery story and how he became an influential purveyor of healthy lifestyle education, hope and change. > LinksThat showstopper tweetEranda's recovery story - 44 pages of essential reading!Public Health Collaboration UK websiteEranda on TwitterSupport The Big MiddleSponsorDonateFollow The Big MiddleWebsite I Twitter I  Instagram I YouTubeHosted + produced by Susan FloryMusic: “Beautiful Day” by Sahin Koc     

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