What if we could add 20 healthy years to our lives—starting today?In this episode of The Beyond Tomorrow Podcast, longevity pioneer Matt Kaeberlein, CEO of OptiSpan and host of the OptiSpan Podcast, joins me for a sweeping conversation on the science, skepticism, and promise of human lifespan extension.From rapamycin and thymic regeneration to the XPRIZE and biological age tests, Matt shares deeply honest insights about what is real, what is hype, and what might actually work. You will learn why human connection could be the most overlooked longevity hack, what tests truly matter, and how to think like a scientist in the era of consumer health fads.🎧 Expect to learn:Why rapamycin remains the most promising anti-aging compound in animalsThe truth about biological age tests, microbiome kits, and health influencersWhy Matt is cautiously optimistic about the longevity XPRIZEThe 4 pillars of health that matter more than any supplementWhy human connection is the most underrated predictor of joy and vitalityHow Matt is experimenting with therapeutic plasma exchange and thymic rejuvenationWhy most startups chasing "longevity escape velocity" are missing the mark📌 Plus: His surprisingly nuanced take on Bryan Johnson, and what Matt wants to do next in longevity.Check out Matt's podcast: The Optispan Podcast with Matt Kaeberlein🔔 Hit follow to stay ahead of the future of health.🌍 Learn more: beyondtomorrowpodcast.com📸 Instagram: @thebeyondtomorrowpodcast⏱️ Timestamps:0:00 – Intro2:00 – Who Is Matt Kaeberlein & Why Longevity?5:00 – Why Aging Is the #1 Health Problem7:00 – Rapamycin: Hype, Hope & How It Might Work10:00 – What Supplements Matt Actually Takes13:00 – Plasma Exchange & Thymic Regeneration17:00 – The Problem with Biohacking Culture21:00 – Truth About Biological Age & Microbiome Tests26:00 – Brian Johnson: What He’s Getting Right (and Wrong)30:00 – Longevity Escape Velocity: Science or Sci-Fi?34:00 – What the XPRIZE for Longevity Could Unlock38:00 – Diagnostics That Actually Matter42:00 – Why Human Connection Is the Ultimate Health Hack45:00 – Hormones, DEXA, CGMs & Labs That Help48:00 – What Matt Has Changed His Mind On49:00 – What Brings Joy: The Real Point of Living Longer50:00 – Final Thoughts & Where to Learn MoreThis podcast is for informational purposes only and is not medical advice

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