The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.

Por: Lexi Yoo NP
The Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use!
The host is Lexi Yoo NP, wife -mom-small business owner- nurse practitioner, hormone balancer, gut guru, thyroid investigator, fitness fanatic, and health hacker out of the Hoosier State.
91 episodios disponibles

Latest episodes of the podcast The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.

94. Rebuilding Joints Naturally: The Truth About Prolotherapy, Ozone, and Regenerative Medicine 15/12/2025
93. Neural Therapy: Resetting the Body’s Electrical System for Healing 01/12/2025
92. GLP‑1 Controversies: What the Data Really Say 24/11/2025
91. Rethinking Heart Health: Statins, Supplements, and Smarter Training with Dr. Abid Husain 17/11/2025
90. The Luteal Letdown: What They’re Not Telling You About Hormonal Imbalance 03/11/2025
89. Beyond the Needle: Rebranding from Injector to Integrative Provider 20/10/2025
88. Metabolic Aging, Inflammaging, and Wearable Tech: Are We Measuring the Wrong Things? 06/10/2025
87. The Little Pink Pill & The Big Fight for Women’s Sexual Health 29/09/2025
86. Building Clinical Confidence: The New Model for Functional NP Training 22/09/2025
85. Cellular Reboot: Reversing Biological Age Through Smarter NAD+ Strategies 15/09/2025
84. Beyond the Hype: What Science Really Says About Cold Plunges, Saunas & Detox 08/09/2025
83. Unlocking the Power of Plasmalogens with Dr. Dayan Goodenowe 25/08/2025
82. The Missing Link in Weight Loss? How Akkermansia Boosts Gut Health, GLP-1, and Appetite Control 11/08/2025
81. Adding HRT to Your Aesthetic Practice, the Education You Don’t Want to Miss! 04/08/2025
80. Unlocking Brain Health with BrainTap Science 28/07/2025
79. Reimagining Testosterone Therapy: A Conversation with Shalin Shah of Marius Pharmaceuticals 14/07/2025
78. Paingevity: How to Live Longer Without Pain 30/06/2025
77. Hormone Myths & Misconceptions: What Every Provider and Patient Should Know 16/06/2025
76. Building an Unbreakable Body: Strength, Longevity & the Science of Peak Performance 02/06/2025
75. Navigating Menopause with Dr. Joelle Lieman 19/05/2025
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