In this episode, I sat down with Dean, owner of The Nest and someone who has quickly become a close - and real - friend of mine. We got behind the mics on a day where I wasn’t feeling my best and we had a raw, grounding chat about community, energy, and showing up authentically online. We spoke about the importance of surrounding yourself with people who fill your cup, how to protect your energy in a world that demands your attention, and why it’s okay not to feel 100% all the time. This one’s for the people learning to be real, not perfect.

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