The Better Show

The Better Show

Por: Ian Mikutel, March Rogers, Darren Austin
The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.

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150 episodios disponibles

Latest episodes of the podcast The Better Show

Mostrando página 5 de 8

Better Bedding for Better Sleep 29/01/2019
Better Relationships Redux 14/01/2019
Building Better Habits 07/01/2019
New Year's Resolutions Redux 2019 31/12/2018
Ian & March's 5-Day Fasting Experiment 24/12/2018
Better Home Automation 17/12/2018
Better Remote Work 10/12/2018
Better Holidays, Gift Giving & Relationships 03/12/2018
Better Language Learning 27/11/2018
Better Health Through Yoga 19/11/2018
Better Confidence 12/11/2018
Better Flu Fighting 05/11/2018
Better Health By Fasting 29/10/2018
Better Sleep & Health with the Oura Ring 22/10/2018
How Morning Routines Make the Day 15/10/2018
The Principles of Persuasion 08/10/2018
Better Look Back Vol. 7 - Vacation, Commutes, Going Green 01/10/2018
How to Build a Better Back 24/09/2018
Better Bite - Mood Tracking with Daylio 17/09/2018
Better Conversations with Celeste Headlee 10/09/2018
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