Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time. In this episode we go into the benefits of seeking counsel/therapy. How we ourselves got to the point of seeking it, what we gained from it and the keys that were needed to come to the point of "I need help". We talk about what are some of the internal obstacles we have to overcome to finally seek help and the fact that just saying "I need help" is hard for many of us. We hope this can help you gain a better understanding and also make you possibly consider it.

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