The One-Year Bet Framework

02/09/2025 16 min Episodio 2
The One-Year Bet Framework

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Episode Synopsis


The Framework That Changed EverythingLaura shares how she's used this exact framework to navigate five major life transformations - from her son's diagnosis to rebuilding after divorce to losing 50 pounds. Learn the 5 components that make a one-year bet actually work, plus discover the psychology behind the Hawthorne Effect (why we perform better when being watched).What You'll Learn:The 5-Component One-Year Bet FrameworkWhy a year (not 6 months or 30 days) creates real transformationThe Hawthorne Effect and how to hack your brain with itProcess vs. Outcome (and why this distinction changes everything)Preview of the I-U-A Framework (Interrupt, Upgrade, Activate)The Bottom Line: You don't need to be ready. You just need to commit to a process for one year.Found this in the wild? Come tell me how you discovered The Bet:Instagram: @think.lauraHub: thinklaura.comI want to know how the universe delivered you here.