The Best of You

The Best of You

Por: Dr. Alison Cook
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
181 episodios disponibles

Latest episodes of the podcast The Best of You

177: Meeting God on the Bathroom Floor - Amber Smith on Faith, Hope, and Life After Loss 25/09/2025
176: My Reflections on Love in an Age of Violence · Plus Dr. Stephen Macchia on Intimacy with God in a Noisy World 18/09/2025
175: A Game-Changing Toolkit to Help Kids Conquer Worry and Build Courage 11/09/2025
174: TikTok Therapy Trends, Overprotective Parenting, and Raising Resilient Kids with Trey Tucker 04/09/2025
173. From Silence to Safety: Reclaiming Women’s Stories in Faith Spaces with Therapists Christy & Andrew Bauman 28/08/2025
172. Daring Joy: Breaking Free from Fear, Cynicism, and Toxic Positivity with Therapist Nicole Zasowski 21/08/2025
171: Why People Pleasing Actually Makes You Feel More Alone, and 3 Steps to Create Real Connection 14/08/2025
170: The Truth About Venting, Numbing, and Finding Real Relief - Science-Backed Tools to Actually Restore Your Brain and Body 07/08/2025
169: When Caretaking Becomes Compulsive – How to Break Free from the Urge to Help Everyone Except Yourself 31/07/2025
168: How Do I Trust God After Loss? Navigating Spiritual Disorientation and the Quiet Path Back with Stephanie Duncan Smith 24/07/2025
167: Can I Pray the Anxiety Away? 17/07/2025
166: When Your Emotions Are at War – Here’s How to Set Boundaries Inside Your Own Soul 10/07/2025
165: Reboot Your Boundaries — A Practical Guide to Help you Reset, Protect Your Peace and Create Space for What Matters Most 03/07/2025
164: Rewriting Your Narrative – What If the Hardest Parts of Your Story Hold the Key to Your Growth? 26/06/2025
163: Healing Spiritual Wounds – Understanding Abuse in Faith Spaces with Rachael Clinton Chen 19/06/2025
162: When Reconnection Feels Impossible—Family Estrangement Expert Dr. Joshua Coleman on Grief, Boundaries, and Hope for Healing. 12/06/2025
161: Finding Yourself Without Losing Your Family - Healing from Dysfunctional Family Patterns with Jerry Wise 05/06/2025
160: When You Feel Unwanted—Meeting the Parts of You That Long to Belong with IFS Therapist Tammy Sollenberger 29/05/2025
159: Spiritual Drowning, Honest Questions, and a God Who Doesn’t Let Go with Heather Thompson Day 22/05/2025
158: Your Pain Has a Name: The Deeper Hurt Behind Distressing Thoughts with Therapist Monica DiCristina 15/05/2025
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