Hello hello hello everyone! In todays episode Alice and Lilli are chatting about comparison culture and the effect that it can have over our mental health. The girls chat about their own experiences with comparison and how that has evolved over time and share some ways to get out of the comparison trap that so many of us find ourselves in. As always, thanks so much for tuning in to this episode and if you have any questions, feedback or just wanna say hey - head on over to the girls Instagrams below!xxOur socials: @thebestbitspodcast @alicebleathman_dietitian @hyponosis_by_lilli Hosted on Acast. See acast.com/privacy for more information.

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