The Best Bits

The Best Bits

Por: Lilli
Welcome to The Best Bits - a podcast by Hypnotherapist and Meditation and Mindfulness Coach, Lilli Hay. After overcoming an eating disorder as a teenager, through Hypnotherapy, Lilli now helps other women to do the same and is passionate about sharing what she has learnt. This podcast is dedicated to helping you grow through the worst bits, to get to the best bits. Hosted on Acast. See acast.com/privacy for more information.
135 episodios disponibles

Latest episodes of the podcast The Best Bits

Mostrando página 7 de 7

The Clean Kweens chat running a business with your best mate! 01/02/2023
Recovering from an eating disorder whilst working in the fitness industry - feat. Alli Kinder 25/01/2023
Alice schools Lilli on nutrition 18/01/2023
A note on vulnerability from Lilli 11/01/2023
Our spin on new years resolutions 28/12/2022
Our 'woo woo' sides exposed 21/12/2022
Tips for coping with an eating disorder at Christmas 14/12/2022
Ghosting, red flags and embarrassing dating stories! 07/12/2022
Can we stop being d***s to our bodies now?! 30/11/2022
Anxiety: medicate or meditate? 23/11/2022
Expectations to let go of in your 20's 16/11/2022
How to improve your relationship with exercise 09/11/2022
Comparison culture, get outta here! 02/11/2022
Hey Siri, can you die from a broken heart? 26/10/2022
Get to know us! 19/10/2022
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