Hey Besties, Recently we had the absolute pleasure of chatting to Bailey Seamer from The Wandering Minds Walk. Bailey is currently walking the entirety of the east coast of Australia to raise awareness (and money!) for Bipolar Disorder and Depression. This is a cause very close to Baileys heart as she has first hand experience which she so kindly shares with us in this episode. Bailey is an absolute force to be reckoned with and we felt so emotional and inspired by this chat - we hope you do too! If you want to see more of Bailey, head to her socials over at @wandering_minds_walk or her website at https://wandering-minds.org/ where you can find all the ways to support her on her journey as well as donate to the Black Dog Institute if you can! Lots of love, Al and Lil xx Our socials: @thebestbitspodcast @alicebleathman_dietitian @hyponosis_by_lilli Hosted on Acast. See acast.com/privacy for more information.

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