The Bek and Siri Show

The Bek and Siri Show

Por: Siri Lindley and Rebekah Keat, Team Sirius Tri Club
At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.
117 episodios disponibles

Latest episodes of the podcast The Bek and Siri Show

Off Season Training 27/10/2023
Zero to Hero In Your First Ironman 19/06/2023
Strength Training In Season 10/04/2023
Want to increase your FTP?! 27/02/2023
Preparing for Race Season 11/01/2023
How to break 5hrs in a 70.3! 11/01/2023
Siri Interviews Dan Plews - World Champion Athlete & Coach 14/12/2022
All things "OFF SEASON" 10/11/2022
Don't Focus On Speed On the Bike! 02/11/2022
All things KONA - Special edition with a special guest!! 12/10/2022
No need to run a Marathon before an Ironman 28/09/2022
All Things Cycling with Bek Keat 19/09/2022
How to train for an Ironman Marathon 29/08/2022
Sleeves or no sleeves!? 24/08/2022
Important of Health & Wellness 12/08/2022
Importance of Mental Health While Racing 01/08/2022
RACING IN EXTREME CONDITIONS (HEAT & HUMIDITY & ALTITUDE) 13/07/2022
"Injury Management" 06/07/2022
Bek's Best Recovery Tips & Bio Hacks! 27/06/2022
Live Q&A with 6x Iron Distance Winner - Bek Keat 22/06/2022
1 2 3 ... 6 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA