Behind The Shades Episode 089 - Amy N Interview

21/05/2022 29 min

Listen "Behind The Shades Episode 089 - Amy N Interview"

Episode Synopsis

In episode 89. Amy speaks about the importance taking care of and listening to our bodies. She shares with us the different impacts stress has on the body. She shares behaviours such as how we sit or the way we think of ourselves will influence how our body operates. Remember to share and follow to keep up-to-date with all episodes.

More episodes of the podcast The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery