In this week’s episode of The Behavior Shift, we’re exploring how reinforcement isn’t just a strategy - it’s a mindset.When there’s a gap between the reality you want and the behaviors you’re currently practicing, frustration often fills the space. But here’s the truth: that gap is where reinforcement lives. By recognizing your own history of reinforcement and the behaviors you prioritize, you can begin to create momentum, motivation, and proof that your efforts are working towards your desired reality right now where you stand.Don't forget to check out The One You Feed, another amazing podcast that provides some amazing insights into how mindset impacts realityIf you’re tired of feeling stuck between where you are and where you want to be, this episode will give you practical tools and mindset shifts to bridge that gap one behavior at a time.Tune in now, and if you’re loving The Behavior Shift, don’t forget to rate, review, and share it with someone who’s ready to create change that sticks. IG: @TheBehaviorShift

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