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Listen "85. STOP THE INSANITY!—Here's How"
Episode Synopsis
Here’s my rant about:
•The definition of insanity (not from Einstein)
•What to do instead of the yo-yo, on-the-wagon-off-the-wagon approach to fitness, health, and weight loss
•The best solution I’ve come up with to solve the problem
If you’re ready to make permanent changes and learn the skills you need to improve your health, fitness, and lose weight, click here now:
https://www.beginwithin.fit/habits
USE discount code: HABITS20 for 20% OFF.
•The definition of insanity (not from Einstein)
•What to do instead of the yo-yo, on-the-wagon-off-the-wagon approach to fitness, health, and weight loss
•The best solution I’ve come up with to solve the problem
If you’re ready to make permanent changes and learn the skills you need to improve your health, fitness, and lose weight, click here now:
https://www.beginwithin.fit/habits
USE discount code: HABITS20 for 20% OFF.
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