Don’t do fitness alone. Go here: https://www.beginwithin.fit/Ever been scrolling through your feed when you're hit with one of those "What's your excuse?" fitness posts? You know the ones—an impossibly shredded person flexing with a caption that's basically saying "look at me, now feel bad about yourself." In this episode, I tackle this confidence-killing phrase head-on and offer a much healthier alternative that might just transform your fitness journey.In this episode, you'll discover:Why comparison is the ultimate confidence killer and how it distracts you from the only progress that mattersThe uncomfortable truth about those "perfect" fitness photos that you're never toldWhat’s infinitely more powerful than "What's your excuse?"How to REALLY measure successThe secret to building lasting confidenceIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfithttps://www.youtube.com/@beginwithin3785

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