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Listen "149. One Week of Coaching"
Episode Synopsis
Here's a look at the daily coaching topics that the clients inside our fitness coaching program use each week.
Grab a pen and paper or your notes app and jot them down so you can coach yourself to better health and fitness. Or even better, get started taking control of your health and fitness by working with me inside the program with this link:
https://www.beginwithin.fit/coaching
Grab a pen and paper or your notes app and jot them down so you can coach yourself to better health and fitness. Or even better, get started taking control of your health and fitness by working with me inside the program with this link:
https://www.beginwithin.fit/coaching
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