06. The Virgo Reset: What to Release, What to Keep

27/08/2025 39 min Episodio 6
06. The Virgo Reset: What to Release, What to Keep

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Episode Synopsis

Send us a textAs summer fades into fall, Virgo season invites us to pause, refine, and reconnect. In this solo episode of The Becoming You Project, we talk about why this time of year is so powerful for shedding old roles, releasing perfectionism, and simplifying our lives — both inside and out.Virgo is an earth sign ruled by Mercury, which means its energy is grounded, practical, and deeply connected to organization, healing, and discernment. Together, we’ll explore:How Virgo season mirrors the natural cycles of the year (from solstice to equinox)Why perfectionism is Virgo’s shadow — and how to replace it with presence and authenticityThe connection between clutter (physical, emotional, and energetic) and the ways it keeps us stuckPractical tools for aligning with Virgo’s medicine, including grounding, breathwork, and journalingPowerful self-reflection questions to help you discern what’s no longer serving you and create space for what’s nextThis season is about more than color-coded planners and new routines — it’s about reconnecting with your body, releasing what drains you, and making room for authentic growth as we move toward fall.✨ If you’re ready to move from perfection to presence, this episode will give you both insight and simple practices to carry into your daily life.Connect with Jess:Follow me on Instagram: @jesscallahan_Learn more about coaching and resources: www.jesscallahan.comSubscribe to The Becoming You Project wherever you listen to podcastsIf this episode spoke to you, it would mean the world if you took a moment to leave a review or share it with a friend who needs it. And make sure you hit follow so you never miss an episode of The Becoming You Project. You can connect with me on Instagram @jesscallahan_, join my Substack community at becomingyouproject.substack.com, or explore more of my work at jesscallahan.com. My Back in the Body Nervous System Healing course is now available! Find it here. Thanks for listening — I’m so grateful you’re here.

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