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Listen "#122 - Emotions, Rest & Rituals w/ TCM Tâmara Castelo"
Episode Synopsis
Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.
New book, The Power of Rituals: https://www.amazon.com/Power-Rituals-PLANETA-PORTUGAL-ebook/dp/B0B7LJ5RXL/ref=sr_1_2?crid=71G8RFQ8GYK9&keywords=power+of+ritual+tamara+castelo&qid=1670526681&sprefix=power+of+ritual+tamara+castelo%2Caps%2C195&sr=8-2
Social Media:
https://www.facebook.com/dratamaracastelo/
https://www.instagram.com/tamara__castelo/?hl=en
https://twitter.com/tamara_castelo
https://www.youtube.com/@tamaracastelo3099/featured
https://pt.linkedin.com/in/t%C3%A2mara-castelo-8267b71a2
Website:
www.tamara-castelo.com
New book, The Power of Rituals: https://www.amazon.com/Power-Rituals-PLANETA-PORTUGAL-ebook/dp/B0B7LJ5RXL/ref=sr_1_2?crid=71G8RFQ8GYK9&keywords=power+of+ritual+tamara+castelo&qid=1670526681&sprefix=power+of+ritual+tamara+castelo%2Caps%2C195&sr=8-2
Social Media:
https://www.facebook.com/dratamaracastelo/
https://www.instagram.com/tamara__castelo/?hl=en
https://twitter.com/tamara_castelo
https://www.youtube.com/@tamaracastelo3099/featured
https://pt.linkedin.com/in/t%C3%A2mara-castelo-8267b71a2
Website:
www.tamara-castelo.com
In God we trust