Episode 199: Ep. #199 Be Where Your Hands Are

04/07/2021 9 min Temporada 4 Episodio 199
Episode 199: Ep. #199 Be Where Your Hands Are

Listen "Episode 199: Ep. #199 Be Where Your Hands Are"

Episode Synopsis


There are countless ways to take ourselves out of the moment. Most of them have to do with what’s happening in our head. But is any of that necessary? Join me this week as we consider ways of flipping some of our habits and coming back into the fullness of the present. I think you’ll be glad you stayed.