Many smart people make the mistake of being in motion too long. Being in motion gives people the sense of getting things done (e.g. outlining a video, studying for a test, searching for a diet). At some point, our focus and energy need to shift from motion to action. You won’t lose weight by spending all your time reading books on dieting or by researching the best gym. You need to take action and go to the gym.
📚 Resources Mentioned
Rich Webster: https://www.instagram.com/p/ClgbimdPzn9/
Atomic Habits by James Clear
James Clear Article: https://jamesclear.com/taking-action
How to Make Better Choices in Life | Ali Abdaal Life Questions: https://youtu.be/XILu7hxDr2w

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This is episode 54 of The Beautiful Mess Show podcast.
Hosted by Paul Dittus

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