Diet Culture: Intervention Techniques for Therapists

12/10/2021 1h 2min Episodio 17
Diet Culture: Intervention Techniques for Therapists

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Episode Synopsis

In this episode, Amber Rice, LMFT joins us to discuss the influence of Diet Culture and Weight Stigma on mental health. Amber shares the early messages we get about food and hunger and explains what diet culture is and where it comes from. She reviews some of the things therapists do that may cause harm, even inadvertently, and what we can do instead. Amber also shares the workshops she has found most helpful and the modalities she uses. She talks us through a peaceful relationship with food and self-compassion for our bodies. Finally, Amber touches on the relationship of trauma and weight and eating disorder treatment with a health at every size approach. Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.