EP 86: "Live Intentionally" featuring Running and Strength Coach Benjamin Saah

The Be More Today Show
14/02/2022 56 min Temporada 3 Episodio 86

Listen "EP 86: "Live Intentionally" featuring Running and Strength Coach Benjamin Saah"

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Episode Synopsis

Season 3 opens up with Strength and Run Coach Benjamin Saah. Ben Saah holds a degree in Electrical Engineering but currently is a Running Coach and Personal Trainer with New York Road Runners. He has run various distances from 1 mile races to 40 mile races, with his biggest feat to date running 22 marathons in 22 weeks in 2019. His training philosophy is a hybrid with strength training and running. Follow his story on IG @benjamin_saah and visit www.bemoretoday.com or us on IG @bemoretoday_pt and @bemoretoday_show.

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