The Be Fierce & Tri Podcast

The Be Fierce & Tri Podcast

Por: Jill Bartholomew, Be Fierce Multisport
The Be Fierce & Tri Podcast featuring The Tri Mom Jill Bartholomew discusses contemporary topics related to Triathlons, Ironman ~and~ runDisney for new and experienced endurance athletes. Be sure to subscribe so you get all the newest tips, tricks and discussions!
38 episodios disponibles

Latest episodes of the podcast The Be Fierce & Tri Podcast

runDisney Marathon Weekend 2026: Dopey, Course Changes, Expo Wins & What Runners Really Experienced 13/01/2026
Countdown To Dopey - Race Day! Be Present, Run the Mile You’re In 07/01/2026
Countdown To Dopey Day 1: Tomorrow’s Start Line: How to Stay Calm, Prepared, and Ready for Dopey Challenge 07/01/2026
Countdown To Dopey Day 2: The Marathon Starts Before the Start Line - Recovery, Pacing, and Fueling 06/01/2026
Countdown To Dopey Day 3: 10K & Half Marathon Strategy for Smart Execution 05/01/2026
Countdown To Dopey Day 4: The 5K Is Not Free Miles - How to Run the First Dopey Race Without Sabotaging the Weekend 04/01/2026
Dopey Countdown Day 5: Expo Strategy, Energy Management, and What to Avoid 03/01/2026
Countdown To Dopey Day 6: Carb Loading Myths, Science, and Smart Fueling for Dopey Runners 02/01/2026
Countdown to Dopey Day 7: Transition to execution - Packing, Travel Stress, and Race-Week Decisions That Matter Now 01/01/2026
Countdown To Dopey Day 8: Race Week Runs Should Feel Easy -Why “Boring” Is Exactly Right 31/12/2025
Countdown To Dopey Day 9: Protect Your Energy Like A Race Resource 30/12/2025
Countdown To Dopey Day 10: runDisney Dopey Travel & Logistics - Plan Early, Race Calm 29/12/2025
Countdown To Dopey Day 11: Nutrition in the Final Two Weeks Before Dopey - Don’t Change a Thing 28/12/2025
Countdown To Dopey Day 12: What Actually Matters Now 27/12/2025
Countdown to Dopey Day 13: The Dopey Taper Is Here — And Yes, It’s Supposed to Feel Awful 26/12/2025
Countdown To Dopey Day 14: You're Ready (Even If It Doesn't Feel Like It) 25/12/2025
Every Mile Is Magical… Until It Isn’t: The Real Run Disney Dopey Experience 24/12/2025
Planning For Next Year's Race Season 15/12/2025
End Of Season? Jill & Thomas discuss the dos (and don'ts) in your recovery and planning for next year 03/12/2025
2025 Disney Wine & Dine Weekend Recap 24/11/2025
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