Thank you to Malik and Justin for joining us on this episode and giving incredible pieces of information.

Socials:
Malik Thompson - Insta: @ thompson.mma ( https://www.instagram.com/thompson.mma/ )

Justin Budd - Insta: @ cpt_america_mma ( https://www.instagram.com/cpt_america_mma/ )

Things You'll Learn This Episode:
1. Making Time is not something you may always want to do.
2. Scarifies are necessary in order to achieve success.
3. Putting your ego aside to achieve the goal.

0:00 Training Tips
2:45 Breathing Exercise
5:50 Opening
8:00 Getting To Know Each Other
8:40 Studying For A Fight
10:30 Injury Reserve
11:30 Pulling That DAWG Out
18:15 Getting Into MMA
23:00 Bonding In The Ring
29:00 Staying Loose
33:45 Love For The Gym
36:30 I MAKE TIME
47:30 What You’re Fight For
1:00:30 Underdogs
1:17:00 Caged Focus
1:18:30 Having Feelings In The Cage
1:40:45 The Grind VS The Goal
1:42:00 Closing
Remember your mental health is important to your success in life. If you are struggling these resources can help. - https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/
The Be Eazy Show hosted by Coach Williz ( @coachwilliz ) & Zyler ( @finallyzyler )
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The Be Eazy Show's mission is to help people realize that they have the power to become their best selves. Weekly we will be bringing interesting topics that discuss different areas of personal development. These shows are meant to help you gain inspiration and bring forth transformation. These shows are meant for inspirational/transformational purposes only. We highly recommend that you think things through before taking affirmative action. Do your own research and figure out what works best for you. If you are going through real issues in life seek professional help. You are not in this alone. We thank you for your support and appreciate all the love you show.
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Gaming Channels: You should check them out!
1. Iceycomet: https://www.youtube.com/@UCktQ-3RaS5E7_7xCbKcDDXQ
2. ItsSean: https://www.youtube.com/@UCogj-3X4fMkFUTg0Cj4yzjg

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