In this episode, Allison Jackson shares her tips to stay fit and practice self-care even as a busy professional! Download Brandon's FREE digital book, Be Extraordinary: Your Guide To Self-Mastery here 👉https://bebetterindustries.com/bookThis video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. 📒 Show Notes and Resources 📒📘 Connect With Allison Jackson    ➡️ https://www.allisonjacksonfitness.com    ➡️ https://www.linkedin.com/in/allisonrjackson/    ➡️ https://www.instagram.com/allisonjacksonfitness/    ➡️ https://www.facebook.com/allisonjacksonfitness⚡️FREE Digital Book - Be Extraordinary: Your Guide To Self-Mastery: http://Bebetterindustries.com/book📱 Subscribe and Listen to The Be Better Broadcast HERE:Apple: https://apple.co/3rCunNHSpotify: https://spoti.fi/3dnSHOuOur mission at Be Better Industries is to help you live an extraordinary life, achieve self-mastery and share your story & skills with the world to make an even greater positive impact.Here are the ways to work with us here at Be Better Industries:  ⚡️BOOK: Check out Brandon's top-selling book 'Be Extraordinary' here: https://amzn.to/3mxdCnS⚡️COURSES / COACHING / MASTERMIND: Learn about our online courses, personalized coaching and exclusive mastermind by speaking with Brandon directly! Grab a spot on Brandon's calendar for a 15-min discovery call: https://bit.ly/3GEVJf0Music provided by Epidemic Sound. Start your free trial here ➡️ http://bit.ly/3cAloXWConnect with Brandon Eastman on Social Media https://www.bebetterindustries.comhttps://www.linkedin.com/in/brandonseastman/https://www.facebook.com/brandon.s.eastman/https://www.instagram.com/brandon.s.eastman/---------Cameras and Gear Used To Shoot This Video -------►CAMERA EQUIPMENT:○ My camera: https://amzn.to/30Ngwcr○ My tripod: https://amzn.to/3ttCvBp○ My lens (wide-angle): https://amzn.to/3cAZ5kV○ My ringlight: https://amzn.to/30Q26bv○ My standing lights: https://amzn.to/3llCWLq○ My mic (shotgun mic): https://amzn.to/30KOiz4About this video:Welcome to The Be Better Broadcast! In this episode, Allison Jackson will be sharing her tips and experiences to practice self-care and stay fit even as a busy professional. It's time to prioritize the most important part of your world: YOU! But, how can you make YOU a priority in a world full of tasks, projects, deadlines and distractions?Allison is the Founder of Allison Jackson Fitness & is passionate about all things health and fitness. She knows exactly how hard it is to work full-time, take care of the kids and household...plus try to fit in working out, eating right and taking care of herself, too!She's going to share with you her own strategies and tips to maximize your self-care and give your body & mind the attention they deserve.Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book. 

Ver todos los episodios