[ep 12] self care in quarantine

30/08/2020 23 min Temporada 1 Episodio 12

Listen "[ep 12] self care in quarantine"

Episode Synopsis

Hi everyone! In this episode we dive into ~self care~. Self-care can be a trendy word these days, but in this episode we talk candidly about how we've been keeping mentally and physically afloat in these turbulent times. From our struggles with coming home to journaling and exercising, there are a lot of different ways to check in with ourselves. We hope that everyone is taking care of themselves out there as well. ♥