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0:00 Intro1:50 Burning out on too many things3:20 Experiment of one3:50 Perfectionism & post optimization5:40 Post & ghost6:05 Block your time7:30 Reacting to feedback 9:10 The need for honest feedback10:25 Recording music11:50 Writing comedic music13:20 Social media - use or be used14:05 The hijacking of the desire to be validated15:35 Being extremely extraverted 17:15 The spectrum of belief 18:20 The need for encouragement19:50 The snowball of inspiration20:40 The fear of busking in Skerries22:00 You are always inspiring people24:00 The power nature of ideas26:00 People don't have ideas, ideas have people27:20 Genes, memes & ideas28:50 Johnny Cash & Folsom Prison30:20 Ring of Fire & song titles32:20 New song - Freshwater34:20 Learning piano36:50 How to learn new things38:20 Reflections on the episode & the ability to transition

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