The Barbarian Show

Por: Cohnan Kotarski
Cohnan Kotarski's "The Barbarian Show" is a podcast dedicated to helping men achieve their ultimate goals in health and mindset.

In each episode, Cohnan will share actionable tips, strategies and advice on how to improve your physical health and develop a positive mindset.

From nutrition and exercise to mental health and productivity, Cohnan will cover a wide range of topics to help listeners achieve success in all areas of life.

Tune in each week for inspiration, motivation, and the tools you need to succeed.
154 episodios disponibles

Latest episodes of the podcast The Barbarian Show

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I Was Fat & Broke Until I Did This ... 09/01/2025
You Will NOT Have High Testosterone Levels (unless you do this) 07/01/2025
My Client Went from Skinny Fat to Jacked 03/01/2025
How to NOT be obese like 75% of Americans ... 01/01/2025
Enjoy Christmas WITHOUT Gaining a Single Pound of Fat 26/11/2024
How I Help People Lose Weight & Get in Shape 22/11/2024
How This 18-Year-Old Lost 35 Pounds & Changed His Life 21/11/2024
How to Manage Stress Eating 18/11/2024
The #1 Hack for Weight Loss 16/11/2024
The REAL Reason Why You're Not Losing Weight 14/11/2024
How Jeff Lost 55lbs Without a Gym or Giving Up His Favorite Foods 11/11/2024
How My Client Lost 15lbs with a Busy Schedule 10/11/2024
Should You Workout When You're Sick? 12/10/2024
How to Build Muscle & Lose Fat Without Spending Hours in the Gym 04/10/2024
Why You Should Hire a Mentor & Invest in Yourself! 02/10/2024
How My Client Transformed His Body & Business in 4 Months 01/10/2024
Do This If You're Skinny Fat (Fast Solution) 27/09/2024
How to Increase Testosterone (Naturally) 25/09/2024
18 Cheat Codes to Lose 18 Lbs in 18 Weeks 23/09/2024
Why You Should Eat Healthy (it's not what you think) 21/09/2024
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