K²xE=E² I have developed this formula that I use in my coaching programs to help women create success without stress in 30 days or less. It's simple and easy but often taken for granted behaviors that can change your life and lower your stress levels.  Knowledge Know What You Want… Instead of what you don't want or what you aren't getting Self Awareness - knowledge of self is the best way to defeat imposter syndrome Recognizing your strengths and weaknesses Embracing your authentic self Seeking feedback Challenging negative self-talk Energy The resource that we underutilize! There is so much we don't know about energy because most of us don't pay attention to our energy. Here are a few ways in which managing your energy can contribute to your success: Improving productivity Reducing stress Enhancing creativity Improving decision-making Increasing motivation   Epic  Execution Clarity of purpose; Attention to detail; Adaptability; Persistence; Teamwork; Continuous improvement; Accountability.. These are all the traits of someone operating in an extraordinary way. This is very difficult to sustain without knowing and using the mindfulness tools that are available to support you.   Resources and Tools Webinar BONUS offer $$$$ off executive group coaching!  https://epictransformation-21794080.hubspotpagebuilder.com/success C-Sweet Mastermind Coaching: https://www.femmepowered.net/csweet_mastermind    This episode is brought to you by Epic Transformation Intention Cards (https://staceyhines.mykajabi.com/intentioncards) These intention cards are perfect for self-affirmation work. They're a great way to help you ground in positive thoughts, allowing you to guide your thoughts and align with the things that will bring you closer to that feeling of safety and security. There are 52 cards in the deck - one for every day of the year, and there are lots of different ways you can practice with the cards. Get a FREE bonus gift when you purchase your deck of cards through this link: https://staceyhines.mykajabi.com/intentioncards. Book Mentioned: You Squared by Price Pritchett Want more insights about living an intentionally balanced life? Femme Powered Community on LinkedIn https://www.linkedin.com/company/femmepowered/ Balanced Lady Boss Website http://www.balancedladyboss.com/ Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

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