The Balanced Grit Podcast

Por: Your Coach Matthew
A midlife guy over 200lbs trying to find the balance of strength and cardio to be the best at life he can be without sacrificing the enjoyment of life. Guest interviews with similar goals, amazing achievements, and differentiating views on how to achieve it.
10 episodios disponibles

Latest episodes of the podcast The Balanced Grit Podcast

Ragnar Relay Recap 27/04/2024
Recap of Bentonville Half Marathon 08/04/2024
Walking and Rambling 17/03/2024
Follow a Program!! Stop guessing and making up your workouts on the fly 09/03/2024
Jenny Beard recaps the White Rock 50k 28/02/2024
Thoughts on weekly training volume S1 E5 19/02/2024
Quitting vs Knowing When to Stop 12/02/2024
Interview with Ultra Runner Jenny Beard 31/01/2024
Realistic Goal Setting S1, E2 23/01/2024
Intro to The Balanced Grit Podcast 17/01/2024
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