Sissss / Broooo - are you in therapy? Is therapy a curse word for ya? Well... I sure hope not because this episode is ALL ABOUT THERAPY. A fan favorite Bri Ander is back to talk about her journey with therapy and the impact it has had on her. Together we discuss the pros and cons of therapy, how it has helped us, and how we actively use what we have learned in therapy in our everyday lives. Hopefully, by the end of this episode you are at the least, a little more open to idea of therapy than before! 
On a very serious note: suicide is discussed in this episode. This is a topic we take very, very seriously. If this topic is a trigger for you, please refrain from listening until you believe you are in a best place to receive. Listed is the phone number to the national suicide hotline if you or anyone you know may need it. They are available 24/7: 800-273-8255
Therapy for Black Girls Link that Bri mentioned in the podcast episode. Check it out to find a therapist near you! 
https://therapyforblackgirls.com/ 

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