In this week's solo episode, Monika Eva dives into the top 3 lessons she learned on her hormone balancing journey that were pivotal in helping her go from:waking up and feeling exhausteddragging her feet through the day desperately needing coffee to keep her goingmoody, and annoyed with her body that the weight was stuck to her no matter how hard she tried to get it off To ...waking up on her own at 6 am without any alarm clocksfeeling energized all day long without any caffeine or pick me upsstable moods all day & month long And a remarkable 25 lbs + weight loss that had friends and colleagues blown awayBecause she's so determined to help you reach your very own health & weight loss goals and wants to end Season 1 of The Balanced Body Podcast with a bang, she's also sharing with you free access to her Shifting The Scale Masterclass so you can boost your energy & kickstart your weight loss.You can access it here: https://www.monikaeva.com/shiftingthescalemasterclassThanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com

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